# EcoMassage & Esthetics

> Therapeutic massage and wellness studios in Lisbon and Porto, Portugal, with more than 20 massage modalities across Western, Oriental, Energy, and Special categories. Open every day from 10:00.

EcoMassage operates two studios — Rossio (Lisbon) and Baixa (Porto) — offering personalized massage and wellness experiences. Each session is adapted to the client through individualized assessment. The website is available in English, Portuguese, French, and Spanish.

## Main Pages

- [Homepage](https://www.ecomassage.com/en)
- [About Us](https://www.ecomassage.com/en/about)
- [Experiences](https://www.ecomassage.com/en/experiences): Filterable catalog of all massage experiences by characteristic and need
- [Locations](https://www.ecomassage.com/en/locations)
- [Prices](https://www.ecomassage.com/en/prices)
- [Gift Cards](https://shop.ecomassage.com/)
- [Blog](https://www.ecomassage.com/en/blog)

## Western Massages

- [Relaxing Massage](https://www.ecomassage.com/en/massages/massagem-relaxante): Slow rhythm, gentle touch, and a calm mind.
- [Therapeutic Massage](https://www.ecomassage.com/en/massages/massagem-terapeutica): Precise technique to relieve tension.
- [EcoMassage](https://www.ecomassage.com/en/massages/ecomassage): Balance between deep well-being and relief from everyday tensions.
- [Head, Shoulder & Neck](https://www.ecomassage.com/en/massages/cabeca-ombro-pescoco-localizada): Loosen up and feel lighter.
- [Tired Legs](https://www.ecomassage.com/en/massages/pernas-cansadas): Targeted work on your feet, ankles, calves, thighs, and glutes to reduce heaviness and restore energy to your legs.
- [Detox Therapy (Lymphatic Drainage + Relaxing)](https://www.ecomassage.com/en/massages/terapia-desintoxicacao): Flowing lightness, body at rest
- [Anti-Cellulite Massage](https://www.ecomassage.com/en/massages/massagem-anticelulitica): Lighter tissues, smoother-looking skin
- [Lymphatic Drainage](https://www.ecomassage.com/en/massages/drenagem-linfatica): Lightness that flows from within.
- [Energy Plus (Deep Tissue)](https://www.ecomassage.com/en/massages/energy-plus): Deep tissue to release and recover.
- [Sports Massage](https://www.ecomassage.com/en/massages/massagem-desportiva): Recover better, perform more.
- [Pregnancy Massage](https://www.ecomassage.com/en/massages/massagem-para-gravidas): Gentle care for you and your baby.
- [Hot Stones](https://www.ecomassage.com/en/massages/massagem-com-pedras-quentes): Heat that relaxes deeply.

## Oriental Massages

- [Foot Massage](https://www.ecomassage.com/en/massages/massagem-nos-pes): Walk light, rest the body.
- [Foot Reflexology](https://www.ecomassage.com/en/massages/reflexologia-podal-oriental): Precise pressure on reflex points on the feet helps to relax, relieve accumulated tension, and promote an overall sense of balance.
- [Ayurvedic Flow](https://www.ecomassage.com/en/massages/ayurvedic-flow): Inspired by the ancient tradition of Ayurveda, this massage combines warmed oils, long strokes, and enveloping rhythms to nourish the body…
- [Shiatsu Balance](https://www.ecomassage.com/en/massages/shiatsu-balance): Pressure and stretches inspired by Japanese tradition to release tension and rediscover balance and vitality.
- [Thai Harmony](https://www.ecomassage.com/en/massages/thai-harmony): Inspired by Thai tradition, this massage combines stretching, pressure, and mobilization performed over clothing on a tatami mat to release…
- [Chi Nei Tsang An Mo](https://www.ecomassage.com/en/massages/chi-nei-tsang-an-mo): Internal Organ Massage
- [Tui Na](https://www.ecomassage.com/en/massages/tui-na): Tui Na is a traditional Chinese medicine technique that combines precise touches, mobilizations, and a steady rhythm to relieve tension…

## Energy Therapies

- [Reiki](https://www.ecomassage.com/en/massages/reiki): Tranquil energy, serene mind.
- [Emotional Therapy](https://www.ecomassage.com/en/massages/wu-xing): Emotional Therapy through the five elements
- [Chakra Harmonization](https://www.ecomassage.com/en/massages/harmonizacao-de-chakras): Aligned energy, clear mind.

## Special Experiences

- [Couples Massage](https://www.ecomassage.com/en/massages/massagem-a-dois): Time for both, care for each one
- [4 Hands](https://www.ecomassage.com/en/massages/4-maos): Two therapists, one experience.
- [Bachelorette Massage Party](https://www.ecomassage.com/en/massages/bachelorette-party): Celebrate. Care. Relax.

## Locations

- **Lisbon — Rossio** · Rua Áurea N° 260, 1100-062 Lisboa · +351 210 201 383 · lisbon.aurea@ecomassage.pt
- **Porto — Baixa** · Rua de 31 de Janeiro Nº 210, 4000-153 Porto · +351 220 280 301 · porto.reservation@ecomassage.pt

Both studios open every day. Friday–Monday: 10:00–21:00. Tuesday–Thursday: 10:00–20:00.

## Languages

- [English](https://www.ecomassage.com/en)
- [Português](https://www.ecomassage.com/pt)
- [Français](https://www.ecomassage.com/fr)
- [Español](https://www.ecomassage.com/es)

## Important Notes

Our services do not replace medical evaluation or treatment. In deep techniques there may be a working sensation in the following 24–48 hours, similar to training; hydration and gentle movement help recovery.

## Contact

- Email: geral@ecomassage.pt
- Website: https://www.ecomassage.com

## Optional

- [Blog](https://www.ecomassage.com/en/blog): Articles on wellness, massage techniques, and self-care
- [Gift Cards](https://shop.ecomassage.com/): Online gift voucher store
- [Sitemap](https://www.ecomassage.com/sitemap.xml)