MASSAGE
Chakra Harmonization
Aligned energy, clear mind.
Chakra Harmonization is a gentle energy therapy that works on the body's seven main energy centers, helping to balance, cleanse, and align energy flow. Through light touches, hand placement, and conscious breathing, this session creates space to calm the mind, organize emotions, and restore a deep sense of clarity and center.
It is a moment of silence, presence, and focus, ideal for when the mind is scattered and the body calls for inner alignment.
How It Works
- Based on the yogic tradition of the seven energy centers (chakras).
- The session is performed on a massage table, fully over clothing, without oils (we can include soft music or crystals, if you wish).
- The therapist places their hands on or a short distance from each chakra, with guided breathing and silent pauses for integration.
- A welcoming, peaceful session with no physical manipulation.
Benefits
- Emotional calm and a sense of grounding.
- Greater mental clarity and focus.
- A sense of inner alignment.
- More peaceful sleep and an organized mind.
When It's Ideal
Personal transitions, weeks of mental exhaustion, the need for focus, moments of introspection, or the desire for an inner pause to refocus.
Preparation
- Come as you are.
- Wear comfortable clothing.
- You may remove any metal accessories, if you feel it is necessary.
- Hydrate yourself before the session.
- Be open to feeling and resting at the end, if you need to.
Not Recommended
The therapy has no specific contraindications.
In acute physical or psychological crises, we recommend clinical support. This therapy is complementary and does not replace medical care.
