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Let your stress melt away — your perfect massage is waiting. Feel the difference.

Experience the Harmony
of Nature and Wellness

Let our skilled therapists guide you to relaxation in our serene environment.

+30.000

Massages per year

Explore our experiences through the characteristics you value most. Select multiple filters to find exactly what you're looking for.

Couples Massage
Time for both, care for each one
Couples Massage

Share a moment of deep well-being with a couple massage, created to unite relaxation, body alignment, and connection.

You can choose between staying in the same room (for a shared and engaging experience) or opting for separate rooms for greater privacy. Here, every detail is personalized so that both receive exactly what their body asks for. Arrive, take a deep breath, and leave the rhythm of the city outside.

This is your break for two: a space for reconnection, deep rest, and presence. You will leave with a light body and a quiet mind... together.

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Relaxing Massage
Slow rhythm, gentle touch, and a calm mind.
Relaxing Massage

Arrive, breathe, and leave the world outside. This is your break: connection, deep relaxation, rest for the nervous system, and a feeling of lightness that runs through your entire body. You leave with a light body and a calm mind, as if the weight of the week has melted away from your shoulders.

A massage designed to reduce stress, calm the mind, and bring you back to your center.

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EcoMassage
Pressure à tua medida e ritmo envolvente
EcoMassage

Balance between deep well-being and relief from everyday tensions. When your body needs a break but also needs to release accumulated stress, EcoMassage combines the best of both worlds: enveloping relaxation with a gentle therapeutic touch in the areas that need it most.

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Therapeutic Massage
Precise technique to relieve tension.
Therapeutic Massage

When your body asks for care, the first step is to listen. In this session, we work with attention and purpose: relieving pain, releasing tension, and restoring natural body movement, so that you leave feeling lighter, more relaxed, and with a clear head.

A technical approach that acts on contractures, stiffness, and areas that accumulate stress.

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Head, Shoulder & Neck
Loosen up and feel lighter.
Head, Shoulder & Neck

After hours at the computer, texting on your phone, or long trips, your body speaks through your neck and trapezius muscles.
Here we stop, breathe, and take care to release tension, stretch, and restore lightness. A session focused on the trapezius muscles, cervical muscles, base of the skull, and shoulders, ideal for those who feel accumulated weight in the upper body.

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Tired Legs
Leveza for caminhar e viver o dia
Tired Legs

Targeted work on your feet, ankles, calves, thighs, and glutes to reduce heaviness and restore energy to your legs. After days of exploring, training, or spending hours on your feet, your body needs a break.

Here we slow down the pace, release the load from your legs, and get you ready to continue with light steps and a calm mind.

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Foot Massage
Walk light, rest the body.
Foot Massage

A massage designed to restore lightness to tired feet, relieve the feeling of heaviness, and restore comfort after long days of walking, training, or spending hours on your feet.

The touch is precise and comfortable on the sole, arch, ankles, and associated muscles, working areas that accumulate tension, stiffness, and daily impact.
It is a quick but transformative break, designed to release fatigue and renew your steps.

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Foot Reflexology
Relief of tensions e sensação of balance
Foot Reflexology

Precise pressure on reflex points on the feet helps to relax, relieve accumulated tension, and promote an overall sense of balance. Our feet bear the brunt of our daily activities: walking, standing, running around.

In this session, the focus is on them and, through them, on your inner well-being. A massage that invites you to slow down, breathe, and feel your body reorganize itself from the inside out.

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Detox Therapy (Lymphatic Drainage + Relaxing)
Flowing lightness, body at rest
Detox Therapy (Lymphatic Drainage + Relaxing)

This massage combines the effectiveness of gentle manual lymphatic drainage with the enveloping tranquility of a relaxing massage.

It is a therapy designed to relieve the feeling of swelling, support lymphatic circulation, and restore a feeling of internal lightness to the body, while the mind slows down and finds clarity.

When the body needs gentleness—after long trips, heat, intense routines, or a feeling of “heaviness” in the legs and abdomen—this session helps you regain balance effortlessly. Here we slow down, stimulate natural drainage, and let the body breathe from within.

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Anti-Cellulite Massage
Lighter tissues, smoother-looking skin
Anti-Cellulite Massage

A vigorous but controlled massage designed to stimulate superficial circulation, mobilize adhesions, and smooth the dimpled appearance of the skin. When tissues feel heavy and skin loses its softness, this technique helps to activate, loosen, and restore lightness and comfort to the body.

It is a focused and intelligent approach, created to improve tissue mobility and provide a feeling of more uniform skin, always within your comfort zone.

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Lymphatic Drainage
Lightness that flows from within.
Lymphatic Drainage

A gentle, rhythmic, and precise massage designed to support lymphatic circulation, reduce swelling, and bring a sense of calm lightness to the body.
After long flights, hot days, or many hours of walking, the body craves gentleness. In this session, we slow down, stimulate natural drainage, and let you breathe more comfortably, inside and out.

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Energy Plus (Deep Tissue)
Deep tissue to release and recover.
Energy Plus (Deep Tissue)

A firm, slow, and highly technical massage designed to loosen adhesions, relieve deep tension, and restore mobility to the body. When stiffness builds up (intense training, demanding weeks, strained trapezius muscles, or tight lower back), the body calls for an effective, conscious, and results-oriented approach.

Here we work deeply, without abruptness, respecting your limits and adjusting the pressure to what brings you true relief. The goal is clear: to recover, release, and restore comfort to movement.

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Sports Massage
Recover better, perform more.
Sports Massage

A technical and functional massage, designed to relieve training tension, improve mobility, and safely support your muscle recovery. When you give your all in training, your body works for you. Now is the time to give back: slow down, take care of overworked areas, and get back to your rhythm with lightness, focus, and range of motion.

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Pregnancy Massage
Gentle care for you and your baby.
Pregnancy Massage

A massage created especially for pregnancy, with safe positions, gentle touch, and a calm rhythm to relieve lower back, hips, and heavy legs. Your body changes, your rhythm changes—and here we slow down with you. We welcome you, support your breathing, restore lightness, and offer a moment of deep rest for you and your baby.

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Hot Stones
Heat that relaxes deeply.
Hot Stones

An enveloping massage with heated basalt stones and slow strokes, designed to release muscle tension, calm the mind, and provide deep thermal comfort. On cold days, during intense weeks, or moments of great tension, the right amount of heat embraces the body, allows for deeper breathing, and helps you slow down. Here, time slows down and a feeling of harmony and truly deep rest sets in.

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Ayurvedic Flow
Ayurveda massage
Ayurvedic Flow

Inspired by the ancient tradition of Ayurveda, this massage combines warmed oils, long strokes, and enveloping rhythms to nourish the body, calm the mind, and restore a sense of balance and grounding. It is a deep, warm, and fluid experience designed to relieve stress, improve breathing, and bring back a sense of inner harmony.

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Shiatsu Balance
Shiatsu massage
Shiatsu Balance

Pressure and stretches inspired by Japanese tradition to release tension and rediscover balance and vitality. When the mind races and the neck "grips," the body asks for a pause and direction. Shiatsu slows down, organizes, and creates space within: you leave lighter, centered, and breathing calmly.

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Thai Harmony
Thai massage
Thai Harmony

Inspired by Thai tradition, this massage combines stretching, pressure, and mobilization performed over clothing on a tatami mat to release deep tension and restore energy and fluidity to the body. When the body feels stuck and the mind becomes heavy, Thai massage creates space: movement, rhythm, and presence. You leave feeling more relaxed, alert, and with a clear head.

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Chi Nei Tsang An Mo
Internal organ massage
Chi Nei Tsang An Mo

A deep but gentle massage inspired by the Taoist tradition of Chi Nei Tsang, focused on abdominal relief, breathing, and the sensation of inner space. When the center accumulates tension—stress, shortness of breath, a sedentary routine, or functional discomfort—everything weighs heavily. Here, we welcome, guide the breath, and invite the abdomen to relax from within, restoring lightness and organization to the center of the body.

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Tui Na
Chinese massage
Tui Na

Tui Na is a traditional Chinese medicine technique that combines precise touches, mobilizations, and a steady rhythm to relieve tension, improve mobility, and help the body flow naturally again. An ancient method designed for modern needs: stress, stiffness, screen posture, and accumulated tension patterns. The result is lightness, movement, and a more organized body.

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Reiki
Tranquil energy, serene mind.
Reiki

Reiki is a gentle and profound energy therapy, inspired by Japanese tradition, which works through subtle touch or the placement of hands on the body (always over clothing). The therapist acts as a channel for Universal Life Energy, supporting your natural balancing process and helping to dissolve emotional tensions and energy blockages.

When the mind races and the body asks for a break, this session creates a space of silence, presence, and deep breathing: a moment to calm, refocus, and rest within.

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Emotional Therapy
Emotional therapy through the five elements
Emotional Therapy

Wu Xing therapy is inspired by the Chinese tradition of the five elements—Wood, Fire, Earth, Metal, and Water—to harmonize emotions and re-center the body. Through light touches, mindful pauses, and guided breathing, this session helps to calm, organize, and bring clarity when emotions pull in different directions. It is a moment to slow down, breathe, and find your center again.

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Chakra Harmonization
Aligned energy, clear mind.
Chakra Harmonization

Chakra Harmonization is a gentle energy therapy that works on the body's seven main energy centers, helping to balance, cleanse, and align energy flow. Through light touches, hand placement, and conscious breathing, this session creates space to calm the mind, organize emotions, and restore a deep sense of clarity and center.

It is a moment of silence, presence, and focus, ideal for when the mind is scattered and the body calls for inner alignment.

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4 Hands
Two therapists, one experience.
4 Hands

The 4-Hand Massage is a deeply immersive experience, where two therapists work in perfect harmony to create a continuous flow that embraces the entire body. The mirrored touch and synchronized rhythm help you to completely switch off, calm your nervous system, and enter a rare, almost meditative state of relaxation. It is “double” care, designed for those looking for something truly special.

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Bachelorette Massage Party
Celebrate. care. relax.
Bachelorette Massage Party

An experience designed for bachelorette parties who want to celebrate without stress: personalized massages, robes for photos, and a toast with sparkling wine to mark the moment. A warm, fun, and welcoming environment where each person receives individual care and the group creates happy memories without logistical concerns.

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Frequently Asked Questions

On the website, WhatsApp or phone. First choose the location, then the duration (110, 80 or 50 minutes) and time. The type can be chosen at check-in — simple and stress-free.

Yes. Use "I'll decide later — I trust you". During check-in we align pain, tension and preferences and recommend the best for you. The final price corresponds to the category (Traditional or Special) chosen before starting.

We're fans of 110 minutes — it gives time for the body to truly "switch off" and the effect lasts longer. 80 minutes is a great plan B; 50 minutes is the express version.

• Traditional: Relaxation, Therapeutic, EcoMassage, Head-Shoulders-Neck, Tired Legs, Feet, Shiatsu, Tui Na. • Special: Energy Plus (deep tissue), Lymphatic Drainage, Pregnancy Massage, Ayurveda, Hot Stones.

On the Prices page you have the complete table by duration and category. In campaigns (e.g.: couple) we show the special value and deadline.

Breathe — it happens. • If we have bookings after, we shorten the session to respect the schedule and you only pay for the massage time performed (we don't charge for time that didn't happen). • If the schedule allows, we maintain the planned duration. • Friendly reminder: we're in the city center; traffic likes surprises. Count on us and arrive 10 minutes early to start without rush. 🙂

Yes, up to 6 hours before, at no cost. Late cancellations or no-shows may result in full charge.

On-site or online (when available): card, MB Way and cash.

We have digital Gift Cards and physical gift cards — bought in-store and very beautiful (the kind that's a pleasure to give ✨). If it's a gift, we help prepare everything with care.

No. We use light cream and, at the end, we clean with wet wipes and dry finish — you leave with clean feeling, no residue.

We maintain a calm environment (soft light, discreet music). The sound level can vary; tell us how you prefer (low voice, little conversation). The goal is for you to feel at peace — noise, only if you scream. 🙂

Yes. We ask how many weeks to prepare lateral decubitus with pillows. Gentle and progressive touch; we don't do deep work on the abdomen. In high-risk pregnancy, we follow obstetric guidance.

We work within your comfort. If you ask for firm pressure on specific points, a "good" and bearable discomfort may arise — we reduce immediately if you prefer to avoid it. Our services do not replace medical evaluation or treatment.

Lightness and calm. In deep techniques (e.g.: Energy Plus) there may be a working sensation in the following 24–48 hours (like "training"). Hydration and gentle movement help recovery.

• Lisbon — Rua Áurea 260 • Porto — Rua 31 de Janeiro 210 Open every day, 10:00–20:00.

Feel the difference:
Well-being and nature in harmony

Unique methodology towels

Unique methodology

Exclusive techniques combining the best of traditional massage with innovative approaches for deep relaxation.

EcoMassage store front

2 Locations in Portugal

Find your haven of peace in our conveniently located clinics in Lisbon, Porto, and Algarve.

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+120 Nationalities served

A welcoming and international wellness experience, celebrating the diversity of our clients from around the world.

A team of specialized massage therapists

A team of specialized massage therapists

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Join our team

Send your resume and apply for a position in our team

Relaxing spa room - State 1

The highest ratings at every trusted platform

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"An absolutely transformative experience! From the calming atmosphere to the skilled therapists, every detail was perfect. I left feeling completely renewed. Highly recommend booking your session!"

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