Shiatsu Balance

MASSAGE

Shiatsu Balance

Shiatsu Massage

Posture
Flexibility
Firm pressure
Oriental tradition
Well-being
Without Oil

Pressure and stretches inspired by Japanese tradition to release tension and rediscover balance and vitality. When the mind races and the neck "grips," the body asks for a pause and direction. Shiatsu slows down, organizes, and creates space within: you leave lighter, centered, and breathing calmly.

How It Works

  • Japanese origin, focusing on traditional channels (meridians) and internal balance.
  • The session is performed on tatami (firm mat on the floor) or on a treating table, always over clothing, without oils.
  • Firm and progressive pressure is applied with the thumbs, palms, and forearms, following traditional paths.
  • Includes gentle stretching, conscious mobility, and a steady rhythm, always without sudden movements.

Benefits

  • Relief from tension in the neck, shoulders, and back.
  • Greater mobility and comfortable breathing.
  • A sense of balance, presence, and mental clarity.
  • Massage without oils, ideal for those who prefer a dry touch.

When It's Ideal

Weeks of screen time, long trips, stressful routines, feeling disconnected, or needing a break to refocus and stretch out.

Preparation

  • Wear comfortable clothing that allows you to stretch.
  • Remove bulky accessories.
  • Inform us of any injuries or sensitivities.
  • You will leave ready to continue your day, without any residue.

Not Recommended

Avoid in cases of fever, acute inflammation, recent unassessed injury, sprain with edema, fractures, or severe osteoporosis in the areas to be treated.
During pregnancy, we suggest Pregnancy Massage.

Pressure
12345
Available durationsPrice per person

Frequently Asked Questions

Shiatsu is a Japanese technique based on applying pressure with the thumbs, palms, and forearms along traditional pathways (meridians), promoting balance and relieving tension.

No. The session is always performed over clothing, on a tatami mat or massage table, without the application of oils.

You can choose between 50, 80, or 110 minutes, depending on the level of work and depth you are looking for.

Mainly in the neck, shoulders, back, hips, and legs, depending on your tensions and stress patterns.

It shouldn't hurt. The pressure is firm but controlled, and we adjust it to your comfort level. There may be some “good discomfort” in tense areas, always within your limits.

Yes. The technique promotes groundedness, mental clarity, calmer breathing, and a general sense of internal organization.

It is one of the best techniques for tense necks, shoulders, and backs caused by excessive screen time and poor posture.

Yes: fever, acute inflammation, recent injuries without evaluation, sprains with edema, fractures, or severe osteoporosis in the areas being worked on.

Não. Para gravidez recomendamos a Massagem para Grávidas, desenhada com posições e técnicas seguras.

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