19/06

Reiki: Learn about the 5 principles and benefits of this energy therapy

Nowadays, many people are looking for natural and complementary alternatives to achieve a state of complete well-being. Among the various existing energy therapies, Reiki stands out as a practice that promotes healing and balance of body and mind through the channelling of vital energy. But what exactly is Reiki and what principles guide this ancient...

23/05

The view of massage as a holistic therapy and how this influences well-being 

In recent years, the search for a balanced and healthy lifestyle has become a priority for many people. In this context, holistic therapy has emerged as a key concept, offering an integrative and complete approach to well-being. But what does ‘holistic therapy’ actually mean and how does it differ from traditional approaches to health and...

27/06

Health benefits of acupuncture

Do you already know the incredible benefits of acupuncture? You have certainly heard of Acupuncture, an alternative medicine that originated in China, but today its benefits are recognized all over the world. As it is a therapy that works strategic points in our nervous system, it can bring benefits to various physical, mental and emotional...