
EcoMassage Cascais · Centro
Massage in Cascais
The bay is two steps away. Rest starts here.
Come in, breathe, and leave the street outside. Our shop is on Avenida Valbom, in the centre of Cascais, a few minutes on foot from the station. Close to everything, and still tucked away.
There is no rush here. Every session starts by working out what your body is asking for that day: releasing built-up tension, recovering from training, or simply stopping.
We offer relaxing, therapeutic, sports, lymphatic drainage and couples massage, from 30 to 120 minutes, always with certified therapists.

Couples massage in Cascais
Two therapists, two bodies, the same pause. You can stay in the same room or in separate rooms, whichever you prefer.
It works well for couples, and just as well for anyone spending the day in town who would rather not stop alone.
Couples massage in Cascais
Relaxing massage in Cascais
Slow rhythm, soft touch, quiet mind. A session to rest the nervous system and feel the body let go, layer by layer.
The pressure adapts to what you ask for. You leave light in the body and clear in the head, ready to walk back to the bay without hurrying.
Relaxing massage in Cascais
Therapeutic and sports massage in Cascais
Therapeutic work is deliberate: easing pain, releasing knots and giving the body back its natural movement. Back, neck, shoulders — the areas that carry everything.
Sports massage is for people who train: it eases tension, improves mobility and supports muscle recovery safely. Useful after the coast road, on a bike or on foot.
Therapeutic and sports massage in Cascais
Lymphatic drainage in Cascais
A soft, continuous, unhurried touch to ease the feeling of swelling and support lymphatic circulation. Suited to heaviness in the legs or the abdomen.
It can be done on its own or combined with a relaxing massage, if you want lightness and rest in the same session.
Lymphatic drainage in CascaisChoose your massage
- Couples Massage
- Relaxing Massage
- Therapeutic Massage
- EcoMassage
- Head, Shoulder & Neck
- Tired Legs
- Foot Massage
- Foot Reflexology
- Detox Therapy (Lymphatic Drainage + Relaxing)
- Anti-Cellulite Massage
- Lymphatic Drainage
- Energy Plus (Deep Tissue)
- Sports Massage
- Pregnancy Massage
- Hot Stones
- Ayurvedic Flow
- Shiatsu Balance
- Thai Harmony
- Chi Nei Tsang An Mo
- Tui Na
- Reiki
- Emotional Therapy
- Chakra Harmonization
- 4 Hands
- Bachelorette Massage Party
Massage prices in Cascais
The price depends on the type of massage and the duration, from 30 to 120 minutes. You can see the full table on the prices page and choose the duration when you book.
We also have gift vouchers, for when you want to give someone a pause.
How to reach our Cascais shop
Avenida Valbom No. 8, 2750-508 Cascais, in the centre of town.
A few minutes on foot from Cascais station, the last stop on the line from Cais do Sodré. By car, there is parking in the centre, a short walk from the door.
- Opening hours
- Friday, Saturday, Sunday, Monday: 10:00–21:00
- Tuesday, Wednesday, Thursday: 10:00–20:00
Frequently asked questions
Do I need to book in advance?
We recommend booking, especially at weekends. We take same-day bookings whenever there is availability, so it is worth checking online.
Where exactly is the Cascais shop?
Avenida Valbom No. 8, 2750-508 Cascais, in the centre of town, a few minutes on foot from Cascais station.
Open in Google MapsHow much does a massage in Cascais cost?
It depends on the type of massage and the duration, which runs from 30 to 120 minutes. The full table is on the prices page and the amount appears before you confirm.
See pricesHow long does a session last?
Between 30 and 120 minutes. The most chosen are 80 and 50 minutes, which give time to work the body without rushing.
Do you offer couples massage in Cascais?
Yes. We have a room for two people at the same time, with two therapists. You can stay together or in separate rooms.
Do you offer lymphatic drainage in Cascais?
Yes. We do gentle manual lymphatic drainage, on its own or combined with a relaxing massage, to ease the feeling of swelling and heaviness.
Can I give a massage as a gift?
Yes. Our gift vouchers are bought online and can be used in Cascais, Lisbon or Porto.
Buy a voucherWhat are the Cascais shop opening hours?
Friday to Monday from 10:00 to 21:00, and Tuesday to Thursday from 10:00 to 20:00.
